Calendar - Palo Alto Swim

April 2026

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = 250’s, Back = 50’s focused on pacing Palo Alto Masters Apr 1 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = 250’s, Back = 50’s focused on pacing	2 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for aerobic flow Palo Alto Masters Apr 2 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for aerobic flow	3 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Free = speed, Fly = technique & drills Palo Alto Masters Apr 3 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Free = speed, Fly = technique & drills	4 Palo Alto Masters No Masters practice today. Palo Alto Masters Apr 4 all-day Tickets No Masters practice today.	5 Palo Alto Masters No Masters practice today. Closed for Easter. Palo Alto Masters Apr 5 all-day Tickets No Masters practice today. Closed for Easter.
6 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = turnover tempo for sprinting, Breast = timing of stroke Palo Alto Masters Apr 6 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = turnover tempo for sprinting, Breast = timing of stroke	7 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = threshold pace, Back = body positioning Palo Alto Masters Apr 7 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = threshold pace, Back = body positioning	8 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for strength building with technique emphasis Palo Alto Masters Apr 8 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for strength building with technique emphasis	9 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, speed & leg work Palo Alto Masters Apr 9 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, speed & leg work	10 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Emphasizing breaststroke during IM’s Palo Alto Masters Apr 10 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Emphasizing breaststroke during IM’s	11 Palo Alto Masters No Masters practice today. Palo Alto Masters Apr 11 all-day Tickets No Masters practice today.	12 Palo Alto Masters Time: 8:00am Distance: Short Stroke: Free/Breast Free = 75’s, Breast = 25’s Palo Alto Masters Apr 12 all-day Tickets Time: 8:00am Distance: Short Stroke: Free/Breast Free = 75’s, Breast = 25’s
13 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = high aerobic, IM = drilling & breast kicking Palo Alto Masters Apr 13 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = high aerobic, IM = drilling & breast kicking	14 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 400’s using different pacing strategies Palo Alto Masters Apr 14 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 400’s using different pacing strategies	15 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, leg emphasis Palo Alto Masters Apr 15 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, leg emphasis	16 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = focus on completion of stroke, Back = focus on hand entry placement Palo Alto Masters Apr 16 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = focus on completion of stroke, Back = focus on hand entry placement	17 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for technique & flow Palo Alto Masters Apr 17 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for technique & flow	18 Palo Alto Masters No Masters practice today. Palo Alto Masters Apr 18 all-day Tickets No Masters practice today.	19 Palo Alto Masters Time: 8:00am Distance: Mid Stroke: Free/IM Free = descending 150’s, IM = descending 100’s Palo Alto Masters Apr 19 all-day Tickets Time: 8:00am Distance: Mid Stroke: Free/IM Free = descending 150’s, IM = descending 100’s
20 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic flow Palo Alto Masters Apr 20 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic flow	21 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, underwaters & streamlines Palo Alto Masters Apr 21 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, underwaters & streamlines	22 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = symmetry, breath control, Back = thigh high/body control Palo Alto Masters Apr 22 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = symmetry, breath control, Back = thigh high/body control	23 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Aerobic maintenance, stroking with intention Palo Alto Masters Apr 23 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Aerobic maintenance, stroking with intention	24 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Back Speed, drilling, relays Palo Alto Masters Apr 24 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Back Speed, drilling, relays	25 Palo Alto Masters No Masters practice today. Palo Alto Masters Apr 25 all-day Tickets No Masters practice today.	26 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free Drafting & lead changes Palo Alto Masters Apr 26 all-day Tickets Time: 8:00am Distance: Long Stroke: Free Drafting & lead changes
27 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, leg powered swimming & adding stroke turn-over Palo Alto Masters Apr 27 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, leg powered swimming & adding stroke turn-over	28 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = steady pace 200’s, IM = varying stroke pace Palo Alto Masters Apr 28 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = steady pace 200’s, IM = varying stroke pace	29 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Max yardage, short rest intervals while holding technique & stroke counts Palo Alto Masters Apr 29 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Max yardage, short rest intervals while holding technique & stroke counts	30 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Choice Sprints that are effort based, not time based, kicking Palo Alto Masters Apr 30 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Choice Sprints that are effort based, not time based, kicking

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