Aqua Fit

Aqua Fit

Classes start November 3rd! Try your first class for FREE!

Aqua Zumba
Rinconada Lap Pool: Mondays from 12:00pm – 1:00pm

Make a splash with this high-energy, low-impact workout that blends the Zumba® philosophy with the refreshing power of water! Aqua Zumba® combines Latin-inspired dance moves and upbeat music with water resistance to create a fun, full-body workout that’s easy on the joints and great for all fitness levels.

Whether you’re a seasoned dancer or just looking to shake things up in the pool, Aqua Zumba® will leave you smiling and wanting more! No dance experience needed. Join in the fun to tone your muscles, boost your mood and dance with friends!

Aqua World Dance
Rinconada Lap Pool: Wednesdays from 12:00pm – 1:00pm

Travel the world—one splash at a time! Aqua World Dance is a fun, low-impact water workout that blends international dance styles with the natural resistance of water. Move to the beats of Afrobeat, Latin, Bollywood, Caribbean, and more—all in the pool!

This energizing class is perfect for all fitness levels, combining cardio, toning, and cultural rhythms for a full-body workout that feels more like a dance party than exercise. No dance experience needed—just bring your smile and get ready to groove around the globe!

Schedule & Pricing

Classes start Monday, November 3rd! Try your first class for FREE!

Pricing

*Try your first class for FREE!

Monthly Membership: $60
Senior Membership (60+): $50
Drop-In: $20

*Membership includes both Mondays and Wednesdays

Bundling Programs
If you are a current member of Aqua Fit, you can add a Lap Swim Membership or purchase Lap Swim drop-ins for 50% off. For these discounts, please contact the Service Center.

Senior Discounts
Senior discounts are available for anyone 60 years of age and above for monthly memberships. For these discounts, please contact the Service Center. Senior discounts apply only to monthly rates.

Cancellations and Refunds
If you would like to cancel your monthly AquaFit membership completely, please fill out the online Cancellation Form or email us at info@paloaltoswim.com. You may also cancel your membership in person at the front desk. Cancellation requests must be submitted by the last day of the current cycle (month) to terminate recurring payment/membership for the following billing cycle (month).

Our Aqua Fit Coaches

Reoccurring Payments
All payments are non-refundable. Each billing period is 30 days from the day the membership starts. There are no pro-rated refunds for mid-month cancellations.

Cancellation Policy
Cancellation requests must be submitted by the last day of current cycle (month) to terminate recurring payment/membership for the following billing cycle (month). Please fill out this form if you’re looking to cancel your membership. You may also cancel your membership in person with a Service Center representative.

Conduct Safety
Please help ensure a great experience for everyone. Before you enter the pool, be aware that we wish to maintain high standards for conduct with emphasis on safety. We encourage behavior that is respectful and mature, and our guards will enforce safety rules with regard to running on deck, roughhousing and courtesy.

Locker Rooms
The Locker Rooms close 15 minutes after the pool is closed for the day. Please be aware of the time during the schedule.

Pool Rules
Please view and adhere to all of the pool rules while visiting Rinconada Pool. Thank you.
Pool Rules (updated 5/20/23)

FAQs

Q: What temperature is the pool kept at?
A: The water is maintained at 80 degrees. A great temperature for your recreational enjoyment.

Q: How should I dress for a workout?
A: If you are worried about wearing a bathing suit consider wearing leggings and athletic top or sun guard. Dress for coverage and warmth as needed. Wear pool shoes if you have neuropathy, foot numbness or pain. Shoes are also recommended for shallow water classes to aid in traction and rebounding. Otherwise bare foot water workouts are great exercise to move and strengthen the feet and ankles.

Q: I’m worried about sunscreen. What would you recommend?
A: We recommend using sunscreen and wearing a hat and sunglasses in the pool. You will get better results if you apply sunblock 15 minutes before entering the water.

Q: Are water shoes necessary for a workout?
A: Wear pool shoes if you have neuropathy, foot numbness or pain. Shoes are also recommended for shallow water classes to aid in traction and rebounding. Otherwise bare foot water workouts are great exercise to move and strengthen the feet and ankles.

Q: How strenuous is the workout? Will we be fully submerged under water?
A: We invite you to work at a pace and intensity of your own choosing to meet your personal goals. Your head is never submerged under water however your hair and face might get splashed.

Q: Are there facilities to change in at the pool?
A: Yes. We have restrooms and a changing area plus showers for your use. Many participants wear a bathrobe or swim parka over their bathing suit and shower at home.

Pool Rules

General Pool Rules

• No swimming allowed unless a lifeguard is on duty.
• Children ages fourteen (14) and under must be supervised by an adult at all times while at the pool facility.
• Children 5 years and under must have a parent/guardian in the pool, within arm’s reach at all times.
• Roughhousing, shoving, and dunking are not allowed. No pushing or pulling into the pool, hitting with noodles or other objects.
• No spins, flips, belly flops, back dives, or back jumps.
• No long breath holding, hyperventilating, or extended underwater swimming is allowed.
• No playing, swinging, jumping, or diving on stairs, ladders, or railings.
• No diving into the Instructional Pool. Jump in feet first, facing forward only.
• Water wings and other inflatable devices are not allowed.  Only Coast Guard approved flotation devices are permissible and must be provided by the patron.
• Non-toilet trained children must adhere to the double diaper policy.  They must wear a water-proof diaper and a diaper cover; a swim suit over the diaper counts as a diaper cover.
• Swimmers must wear proper swim attire at all times.
• No glass or ceramic containers are allowed anywhere in the facility.
• No running or skipping on deck. Walk at all times to avoid accidents.
• No unauthorized swim lessons or coaching.
• Please do not visit with or distract the lifeguards. If you have questions, inquire inside at the Front Desk.
• Only lifeguards who are properly trained are allowed on lifeguard chairs.
• No sitting on, pushing down, or swimming over lane lines.
• Kickboards, pull buoys and fins provided by Palo Alto Swim and Sport are for lap swimming only. They are not allowed in open swim areas.
• Starting blocks are for use by competitive programs only when directly supervised by a qualified coach.
• No smoking (including electronic cigarettes), alcohol, or drugs allowed in the facility.
• No food or drink on the pool deck. Eating is permitted at tables, benches and grassy areas.
• Bicycles, skateboards, in-line skates, scooters and other vehicles are not allowed to be operated in the pool area and must be walked while on deck.
• No dogs or other pets are allowed in the facility except service animals.
• Persons currently having active diarrhea or who have had active diarrhea within the previous 14 days shall not be allowed to enter the pool water.
• Changing clothes on deck is not allowed.
• In the event of an emergency, follow directions from the staff.
• Any action or behavior that is deemed unsafe or inappropriate by the aquatics staff will not be allowed. All aquatics staff have full authority over guests using the pool area and as situations warrant, they may enforce rules not listed.
• The Pool Manager on Duty may close the entire pool complex or any portion(s) of the pool complex, for any safety or maintenance reason.
• Please respect the rights of others to feel safe and secure.
• Please refrain from using profanity or offensive language, loud conversations or music, inappropriate public display of affection, or any other disruptive behavior
• Admission price is for one entry only.  No in and out privileges.
• Palo Alto Swim and Sport, Team Sheeper, Inc. and City of Palo Alto are not responsible for any lost or stolen personal items and assume no liability for the loss or theft of a patron’s personal belongings.
• Lockers are provided to secure personal belongings. They are for day use only and will be emptied at the end of the day.

Facility Rules

• Locker rooms will close 20 minutes after the pool closes.
• Emergency doors are to remain closed and be used in case of emergency only.
• Emergency doors, facility doors, storage areas, and safety equipment are not to be blocked by guests or objects.
• Please dispose of all trash in receptacles provided.
• Restrooms and locker rooms may not be used for loitering or other unintended uses. Cell phone use in locker rooms is prohibited
• Offices and areas marked as “Employees Only” are not for use by the general public unless approved by staff.

Diving Board

• Diving boards are for Open Swim use only.
• Only one person on the board at a time.
•  Second person in line must have both feet on the cement waiting their turn.  They may not start their dive until the previous diver has cleared the cone zone.
• The dive must be face front and forward off the board.  No side or back or spin jumps.
• One bounce only.
• When resurfacing after the dive, the diver must return to the wall immediately but 8 feet away from the board (on the other side of the cone) and on the right side of the right board and on the left side of the left board.
• Ladders are to remain clear unless being used to exit/enter the pool.

Slide

• Slide may be used ONLY when a lifeguard is standing next to it.
• Slide is for children’s use who are shorter than the height of the slide.
• Slides are to be done sitting down only; no standing nor belly slides.
• Second person in line must wait with both feet on the cement.
• After completing a slide, the slider must clear the slide drop area immediately.
• A swimmer may exit the pool near the slide with a three tile clearance of the slide.
• The pool ladders may be used for entering and exiting the pool only.  No standing on the railing.

Ramp

• The ADA ramp is for use by physically challenged swimmers only.  The railing in this area is to have five feet of clearance at all times.

Thank you for helping keep our swimming pool safe and enjoyable for everyone!