Rinconada Pool OPEN: Pool Temperature Lower Than Normal

The Rinconada Pool is open, but the temperature is lower than normal as we work on fixing the heater. The pool temperature is currently 79F as of 8:00am, Tuesday, January 21st. Members are welcome to use the Menlo Park pool facilities (Burgess & Belle Haven) with the colder than usual pool temperatures.

Mon Tue Wed Thu Fri Sat Sun
2
Palo Alto Masters
Time: 12:00pm Distance: Mid Stroke: Free/IM Descending Free & Unbalanced IM’s
Palo Alto Masters
Jan 2 all-day
Time: 12:00pm Distance: Mid Stroke: Free/IM Descending Free & Unbalanced IM’s
3
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Kicking, drilling, swimming, sprinting
Palo Alto Masters
Jan 3 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Kicking, drilling, swimming, sprinting
5
Palo Alto Masters
Time: 8:00am Distance: Long Stroke: Free Drafting & lead changes
Palo Alto Masters
Jan 5 all-day
Time: 8:00am Distance: Long Stroke: Free Drafting & lead changes
6
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = 150’s descending, IM = 125’s, 100’s, 75’s
Palo Alto Masters
Jan 6 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = 150’s descending, IM = 125’s, 100’s, 75’s
7
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, leg emphasis, underwater & surface kicking
Palo Alto Masters
Jan 7 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, leg emphasis, underwater & surface kicking
8
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast A festival of 50’s
Palo Alto Masters
Jan 8 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast A festival of 50’s
9
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling in tempo flow
Palo Alto Masters
Jan 9 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling in tempo flow
10
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Pyramids with all swims beginning with backstroke
Palo Alto Masters
Jan 10 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Pyramids with all swims beginning with backstroke
12
Palo Alto Masters
Time: 8:00am Distance: Mid Stroke: Free/IM Free = at threshold, IM = fly and breast drilling
Palo Alto Masters
Jan 12 all-day
Time: 8:00am Distance: Mid Stroke: Free/IM Free = at threshold, IM = fly and breast drilling
13
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling descending 200’s
Palo Alto Masters
Jan 13 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling descending 200’s
14
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Broken 200’s
Palo Alto Masters
Jan 14 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Broken 200’s
15
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, drills, kicking & sprinting
Palo Alto Masters
Jan 15 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, drills, kicking & sprinting
16
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Cutdowns from 200’s to 25’s
Palo Alto Masters
Jan 16 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Cutdowns from 200’s to 25’s
17
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Mixing & matching arms & legs at hi and low intensities
Palo Alto Masters
Jan 17 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Mixing & matching arms & legs at hi and low intensities
19
Palo Alto Masters
Time: 8:00am Distance: Long Stroke: Free 800 /500 400 /300 200 /100
Palo Alto Masters
Jan 19 all-day
Time: 8:00am Distance: Long Stroke: Free 800 /500 400 /300 200 /100
20
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Fins, technique, kicking & threshold efforts
Palo Alto Masters
Jan 20 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Fins, technique, kicking & threshold efforts
21
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast 10×25, 10×50, 10×75
Palo Alto Masters
Jan 21 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast 10×25, 10×50, 10×75
22
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic flow
Palo Alto Masters
Jan 22 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic flow
23
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Balanced and unbalanced 250’s
Palo Alto Masters
Jan 23 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Balanced and unbalanced 250’s
24
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Slow motion drills & high paced 25’s within relays
Palo Alto Masters
Jan 24 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Slow motion drills & high paced 25’s within relays
26
Palo Alto Masters
Time: 8:00am Distance: Short Stroke: Free/Fly 12.5’s, 25’s, 37.5’s sprints!
Palo Alto Masters
Jan 26 all-day
Time: 8:00am Distance: Short Stroke: Free/Fly 12.5’s, 25’s, 37.5’s sprints!
27
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Repeat 400’s
Palo Alto Masters
Jan 27 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Repeat 400’s
28
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM IM’s with extra, Free with extra kicks
Palo Alto Masters
Jan 28 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM IM’s with extra, Free with extra kicks
29
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Broken 100’s at race pace with varying rest periods
Palo Alto Masters
Jan 29 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Broken 100’s at race pace with varying rest periods
30
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fins, strong 200’s
Palo Alto Masters
Jan 30 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fins, strong 200’s
31
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling, sculling, drilling & hi-tempo & lo-tempo within all swims
Palo Alto Masters
Jan 31 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling, sculling, drilling & hi-tempo & lo-tempo within all swims
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