Calendar - Palo Alto Swim

November 2025

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 1 all-day Tickets No Masters practice today.	2 Palo Alto Masters Time: 8:00am Distance: Mid Stroke: Free/Back Strong 100’s, recovery with technique and focus Palo Alto Masters Nov 2 all-day Tickets Time: 8:00am Distance: Mid Stroke: Free/Back Strong 100’s, recovery with technique and focus
3 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Breast = Arms + free kick, Breast = varying pulldowns before swimming free, Front end and under water work Palo Alto Masters Nov 3 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Breast = Arms + free kick, Breast = varying pulldowns before swimming free, Front end and under water work	4 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling drills, flow, and power Palo Alto Masters Nov 4 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling drills, flow, and power	5 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Alignment of body, creating rotating axis, incorporating and interchanging back/free into all swims Palo Alto Masters Nov 5 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Alignment of body, creating rotating axis, incorporating and interchanging back/free into all swims	6 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly 12.5 yards of power fly and 37.5 of power free Palo Alto Masters Nov 6 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly 12.5 yards of power fly and 37.5 of power free	7 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins, legs and drills embedded in swims Palo Alto Masters Nov 7 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins, legs and drills embedded in swims	8 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 8 all-day Tickets No Masters practice today.	9 Palo Alto Masters Time: 8:00am Distance: Short Stroke: Free/Choice Many 50’s repetitions getting prepped for Killer Quad Palo Alto Masters Nov 9 all-day Tickets Time: 8:00am Distance: Short Stroke: Free/Choice Many 50’s repetitions getting prepped for Killer Quad
10 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pyramid with short repeats between big block swims Palo Alto Masters Nov 10 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pyramid with short repeats between big block swims	11 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = repeat 200’s, IM = repeat 100’s Palo Alto Masters Nov 11 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = repeat 200’s, IM = repeat 100’s	12 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Breath control, leg emphasis, snappy short swims Palo Alto Masters Nov 12 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Breath control, leg emphasis, snappy short swims	13 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for max yardage Palo Alto Masters Nov 13 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for max yardage	14 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Back Circuits Palo Alto Masters Nov 14 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Back Circuits	15 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 15 all-day Tickets No Masters practice today.	16 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free KQ (Killer Quad) conditioning and preparation Palo Alto Masters Nov 16 all-day Tickets Time: 8:00am Distance: Long Stroke: Free KQ (Killer Quad) conditioning and preparation
17 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Short and fast Free reps finishing each IM Palo Alto Masters Nov 17 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Short and fast Free reps finishing each IM	18 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Breaststroke = timing, Free = driving kick Palo Alto Masters Nov 18 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Breaststroke = timing, Free = driving kick	19 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling, stroke development, finish of stroke emphasis Palo Alto Masters Nov 19 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling, stroke development, finish of stroke emphasis	20 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fins, distance per stroke and long underwater streamlines Palo Alto Masters Nov 20 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fins, distance per stroke and long underwater streamlines	21 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Drilling, sculling, breath control, relays Palo Alto Masters Nov 21 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Drilling, sculling, breath control, relays	22 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 22 all-day Tickets No Masters practice today.	23 Palo Alto Masters Time: 8:00am Distance: Mid Stroke: Free/IM Distance per stroke Palo Alto Masters Nov 23 all-day Tickets Time: 8:00am Distance: Mid Stroke: Free/IM Distance per stroke
24 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/IM Snappy 25’s and 50’s, leg involvement, length of stroke emphasis Palo Alto Masters Nov 24 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/IM Snappy 25’s and 50’s, leg involvement, length of stroke emphasis	25 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Fins, drills, stroke counts, aerobic flow Palo Alto Masters Nov 25 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Fins, drills, stroke counts, aerobic flow	26 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Drills and circulation swims Palo Alto Masters Nov 26 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Drills and circulation swims	27 Palo Alto Masters No Masters practice today. Happy Thanksgiving! Palo Alto Masters Nov 27 all-day Tickets No Masters practice today. Happy Thanksgiving!	28 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Focus on Free drilling, Focus on Backstroke legs Palo Alto Masters Nov 28 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Focus on Free drilling, Focus on Backstroke legs	29 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 29 all-day Tickets No Masters practice today.	30 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free/IM KQ2 Lite 25×100 Palo Alto Masters Nov 30 all-day Tickets Time: 8:00am Distance: Long Stroke: Free/IM KQ2 Lite 25×100

2024 Oct November 2025 Dec 2026