Mon Tue Wed Thu Fri Sat Sun
1
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Versatility Challenge: 10×25 Fly
Palo Alto Masters
May 1 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Versatility Challenge: 10×25 Fly
2
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Versatility Challenge: 10×250 Free
Palo Alto Masters
May 2 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Versatility Challenge: 10×250 Free
3
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Versatility Challenge: 10×50 Breast
Palo Alto Masters
May 3 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Versatility Challenge: 10×50 Breast
5
Palo Alto Masters
Time: 8:00am Distance: Long Stroke: Free Aerobic flow, kicking, drilling, embedded
Palo Alto Masters
May 5 all-day
Time: 8:00am Distance: Long Stroke: Free Aerobic flow, kicking, drilling, embedded
6
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice 10×125 kick
Palo Alto Masters
May 6 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice 10×125 kick
7
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM 10×100 IM
Palo Alto Masters
May 7 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM 10×100 IM
8
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins, legs & lungs
Palo Alto Masters
May 8 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins, legs & lungs
9
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Sculling technique, drilling, sprints
Palo Alto Masters
May 9 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Sculling technique, drilling, sprints
10
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Versatility Challenge: 10×75 back
Palo Alto Masters
May 10 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Versatility Challenge: 10×75 back
12
Palo Alto Masters
Time: 8:00am Distance: Short Stroke: Free/Fly Fins for power swims
Palo Alto Masters
May 12 all-day
Time: 8:00am Distance: Short Stroke: Free/Fly Fins for power swims
13
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM 10×200 IM
Palo Alto Masters
May 13 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM 10×200 IM
14
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling distance per stroke + power
Palo Alto Masters
May 14 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling distance per stroke + power
15
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Power 25’s, 50’s & 75’s
Palo Alto Masters
May 15 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Power 25’s, 50’s & 75’s
16
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back 10×150 Free
Palo Alto Masters
May 16 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back 10×150 Free
17
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Drafting and lead changes
Palo Alto Masters
May 17 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Drafting and lead changes
19
Palo Alto Masters
Time: 8:00am Distance: Mid Stroke: Free/Back 10×75 Back
Palo Alto Masters
May 19 all-day
Time: 8:00am Distance: Mid Stroke: Free/Back 10×75 Back
20
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling strength & breath control
Palo Alto Masters
May 20 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling strength & breath control
21
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast 10×50 Breast
Palo Alto Masters
May 21 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast 10×50 Breast
22
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM 10×100 IM
Palo Alto Masters
May 22 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM 10×100 IM
23
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pyramids & repeats
Palo Alto Masters
May 23 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pyramids & repeats
24
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, speed & fun
Palo Alto Masters
May 24 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins, speed & fun
26
Palo Alto Masters
Time: 8:00am Distance: Long Stroke: Free 10×175 Free pull
Palo Alto Masters
May 26 all-day
Time: 8:00am Distance: Long Stroke: Free 10×175 Free pull
27
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Short Stroke: Free/IM Fins, speed + long walls
Palo Alto Masters
May 27 all-day
Time: 6:00am, 7:00am Distance: Short Stroke: Free/IM Fins, speed + long walls
28
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM 10×150 Free
Palo Alto Masters
May 28 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM 10×150 Free
29
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Long Stroke: Free 10×250 Free
Palo Alto Masters
May 29 all-day
Time: 6:00am, 7:00am Distance: Long Stroke: Free 10×250 Free
30
Palo Alto Masters
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly 10×25 Fly
Palo Alto Masters
May 30 all-day
Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly 10×25 Fly
31
Palo Alto Masters
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Breast Free = pulling, Breast = kicking
Palo Alto Masters
May 31 all-day
Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Breast Free = pulling, Breast = kicking