Calendar - Palo Alto Swim

October 2021

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR. Theme: Fast 100’s w/ Active Recovery. Palo Alto Masters Oct 1 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR. Theme: Fast 100’s w/ Active Recovery.	2 Palo Alto Masters No Workout Palo Alto Masters Oct 2 all-day Tickets No Workout	3
4	5	6	7 Palo Alto Masters Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/BK. Theme: Descending 50’s and 75’s. Palo Alto Masters Oct 7 all-day Tickets Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/BK. Theme: Descending 50’s and 75’s.	8 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR/BR. Theme: BR Recovery Drill Review & Controlled Glides. Palo Alto Masters Oct 8 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR/BR. Theme: BR Recovery Drill Review & Controlled Glides.	9 Palo Alto Masters No Workout Palo Alto Masters Oct 9 all-day Tickets No Workout	10
11	12 Palo Alto Masters Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR. Theme: Broken 200s. Palo Alto Masters Oct 12 all-day Tickets Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR. Theme: Broken 200s.	13 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Long. Stroke: FR. Theme: 300’s. Palo Alto Masters Oct 13 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Long. Stroke: FR. Theme: 300’s.	14 Palo Alto Masters Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Short/Mid. Stroke: FR/CH. Theme: Aerobic 100’s w/ Descending 50’s and 25’s. Palo Alto Masters Oct 14 all-day Tickets Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Short/Mid. Stroke: FR/CH. Theme: Aerobic 100’s w/ Descending 50’s and 25’s.	15	16 Palo Alto Masters No Workout Palo Alto Masters Oct 16 all-day Tickets No Workout	17 Palo Alto Masters Time: 8:00am. Place: Rinconada. Distance: Short/Mid. Stroke: FR/CH. Theme: Underwaters and Fast 50’s & 25’s. Palo Alto Masters Oct 17 all-day Tickets Time: 8:00am. Place: Rinconada. Distance: Short/Mid. Stroke: FR/CH. Theme: Underwaters and Fast 50’s & 25’s.
18	19 Palo Alto Masters Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/CH. Theme: Recovery Pt. 2 (200’s and 100’s). Palo Alto Masters Oct 19 all-day Tickets Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/CH. Theme: Recovery Pt. 2 (200’s and 100’s).	20 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Long/Short. Stroke: FR/FL. Theme: FL-Kick/Drill/Swim Progression w/ Easy Pulling. Palo Alto Masters Oct 20 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Long/Short. Stroke: FR/FL. Theme: FL-Kick/Drill/Swim Progression w/ Easy Pulling.	21 Palo Alto Masters Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/BK. Theme: Descending 150’s. Palo Alto Masters Oct 21 all-day Tickets Time: 6:00am, 7:00am & 12:00pm. Place: Rinconada. Distance: Mid. Stroke: FR/BK. Theme: Descending 150’s.	22 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR/CH. Theme: Best Avg. 100’s, 75’s, 50’s & 25’s. Palo Alto Masters Oct 22 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid. Stroke: FR/CH. Theme: Best Avg. 100’s, 75’s, 50’s & 25’s.	23 Palo Alto Masters No Workout Palo Alto Masters Oct 23 all-day Tickets No Workout	24 Palo Alto Masters Time: 8:00am. Place: Rinconada. Distance: Mid/Short. Stroke: FR/IM. Theme: Pyramids & a Broken Desc. Palo Alto Masters Oct 24 all-day Tickets Time: 8:00am. Place: Rinconada. Distance: Mid/Short. Stroke: FR/IM. Theme: Pyramids & a Broken Desc.
25 Palo Alto Masters Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid/Short. Stroke: FR/CH. Theme: Recovery: Skull/ Swim. Palo Alto Masters Oct 25 all-day Tickets Time: 6:00am & 7:00am. Place: Rinconada. Distance: Mid/Short. Stroke: FR/CH. Theme: Recovery: Skull/ Swim.	26	27	28	29	30	31

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