Calendar - Palo Alto Swim

September 2026

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = 7×200, Back = 7×50 Palo Alto Masters Sep 1 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = 7×200, Back = 7×50 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Style: Free/Fly Fins, slow & fast timing Palo Alto Masters Sep 1 all-day Tickets Time: 6:00am, 7:00am Distance: Short Style: Free/Fly Fins, slow & fast timing	2 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = Power 25’s & 50’s, Breast = double & triple underwater pull-downs Palo Alto Masters Sep 2 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = Power 25’s & 50’s, Breast = double & triple underwater pull-downs	3 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 5×400’s pulling 1, 3 & 5 Palo Alto Masters Sep 3 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 5×400’s pulling 1, 3 & 5	4	5 Palo Alto Masters No Masters practice today. Palo Alto Masters Sep 5 all-day Tickets No Masters practice today.	6 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free Drills & pace variations embedded into long swims Palo Alto Masters Sep 6 all-day Tickets Time: 8:00am Distance: Long Stroke: Free Drills & pace variations embedded into long swims
7 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Style: Free/Breast Power free swims that begin with breaststroke pull-downs Palo Alto Masters Sep 7 all-day Tickets Time: 6:00am, 7:00am Distance: Short Style: Free/Breast Power free swims that begin with breaststroke pull-downs	8 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for maximum glide per stroke Palo Alto Masters Sep 8 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling for maximum glide per stroke	9 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = single arm & double time work, Back = single & double arm work Palo Alto Masters Sep 9 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = single arm & double time work, Back = single & double arm work	10 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, drills & sprints Palo Alto Masters Sep 10 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fins, drills & sprints	11 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = alignment & arm recovery focus, IM = distance per stroke focus Palo Alto Masters Sep 11 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = alignment & arm recovery focus, IM = distance per stroke focus	12 Palo Alto Masters No Masters practice today. Palo Alto Masters Sep 12 all-day Tickets No Masters practice today.	13 Palo Alto Masters Time: 8:00am Distance: Short Stroke: Free/Breast Free = 10×75’s with high tempo, Breast = with flutters & dolphin kick Palo Alto Masters Sep 13 all-day Tickets Time: 8:00am Distance: Short Stroke: Free/Breast Free = 10×75’s with high tempo, Breast = with flutters & dolphin kick
14 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Repeat 100’s Palo Alto Masters Sep 14 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Repeat 100’s	15 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fast swims that start with a few strokes of fly and end with free Palo Alto Masters Sep 15 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Fast swims that start with a few strokes of fly and end with free	16 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for 50% of swims Palo Alto Masters Sep 16 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for 50% of swims	17 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fast Free + easy Back & vice versa Palo Alto Masters Sep 17 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Fast Free + easy Back & vice versa	18 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins for fun & flow Palo Alto Masters Sep 18 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins for fun & flow	19 Palo Alto Masters No Masters practice today. Palo Alto Masters Sep 19 all-day Tickets No Masters practice today.	20 Palo Alto Masters Time: 8:00am Distance: Mid Stroke: Free/IM Free = uneven pacing, IM = unequal amounts of strokes Palo Alto Masters Sep 20 all-day Tickets Time: 8:00am Distance: Mid Stroke: Free/IM Free = uneven pacing, IM = unequal amounts of strokes
21 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic maintenance Palo Alto Masters Sep 21 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling for aerobic maintenance	22 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Free = mostly arms, Breast = mostly legs Palo Alto Masters Sep 22 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Free = mostly arms, Breast = mostly legs	23 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = power with breaks during 200’s, IM = clean transition emphasis Palo Alto Masters Sep 23 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free = power with breaks during 200’s, IM = clean transition emphasis	24 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 1000 straight then a bunch of shorter swims Palo Alto Masters Sep 24 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free 1000 straight then a bunch of shorter swims	25 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Free = 10×50, Choice = 10×50 stroke choice. All strong Palo Alto Masters Sep 25 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Free = 10×50, Choice = 10×50 stroke choice. All strong	26 Palo Alto Masters No Masters practice today. Palo Alto Masters Sep 26 all-day Tickets No Masters practice today.	27 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free Big pyramid Palo Alto Masters Sep 27 all-day Tickets Time: 8:00am Distance: Long Stroke: Free Big pyramid
28 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Free = focus on staying high in the water, Fly = focus on strong underwater Palo Alto Masters Sep 28 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Free = focus on staying high in the water, Fly = focus on strong underwater	29 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = 150’s & 200’s, IM = 75’s & 100’s Palo Alto Masters Sep 29 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = 150’s & 200’s, IM = 75’s & 100’s	30 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins for maximum yardage Palo Alto Masters Sep 30 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Fins for maximum yardage

2025 Aug September 2026 Oct 2027