Calendar - Palo Alto Swim

November 2026

Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1 Palo Alto Masters Time: 8:00am Distance: Long Killer Quad #1 – 30 min swim Palo Alto Masters Nov 1 all-day Tickets Time: 8:00am Distance: Long Killer Quad #1 – 30 min swim
2 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Repeating 200’s with IM’s embedded within Palo Alto Masters Nov 2 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Repeating 200’s with IM’s embedded within	3 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Free = focus on 75’s, Breast = focus on 25’s & underwaters Palo Alto Masters Nov 3 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Breast Free = focus on 75’s, Breast = focus on 25’s & underwaters	4 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling: some swim, buoy pulling, buoy + paddles Palo Alto Masters Nov 4 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Pulling: some swim, buoy pulling, buoy + paddles	5 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = 4×100, Back = 4×25. 3 or 4 rounds with various intensities per round Palo Alto Masters Nov 5 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/Back Free = 4×100, Back = 4×25. 3 or 4 rounds with various intensities per round	6 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins: no fins, 1 fin, 2 fins Palo Alto Masters Nov 6 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Fly Fins: no fins, 1 fin, 2 fins	7 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 7 all-day Tickets No Masters practice today.	8 Palo Alto Masters Time: 8:00am Distance: Mid Stroke: Free/IM Free = descending 200’s, IM = transition 50’s Palo Alto Masters Nov 8 all-day Tickets Time: 8:00am Distance: Mid Stroke: Free/IM Free = descending 200’s, IM = transition 50’s
9 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast 50’s Free on various interval patterns, 25’s Breast with various stroke drill patterns Palo Alto Masters Nov 9 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast 50’s Free on various interval patterns, 25’s Breast with various stroke drill patterns	10 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling with emphasis on technique & glide Palo Alto Masters Nov 10 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Pulling with emphasis on technique & glide	11 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Fins, more legs, less arms Palo Alto Masters Nov 11 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Fins, more legs, less arms	12 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Free = 5×25 increasing intensity on each one, Fly = 5×25 and 5 flawless strokes per length Palo Alto Masters Nov 12 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Free = 5×25 increasing intensity on each one, Fly = 5×25 and 5 flawless strokes per length	13 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free pyramid with IM transitions between free swims Palo Alto Masters Nov 13 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/IM Free pyramid with IM transitions between free swims	14 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 14 all-day Tickets No Masters practice today.	15 Palo Alto Masters Time: 8:00am Distance: Short Stroke: Free/Choice 25’s = kick, 50’s = drill, 75’s = swim Palo Alto Masters Nov 15 all-day Tickets Time: 8:00am Distance: Short Stroke: Free/Choice 25’s = kick, 50’s = drill, 75’s = swim
16 Palo Alto Masters Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = 100’s on short & medium rest intervals, Back = stroke counts & speed kicks Palo Alto Masters Nov 16 all-day Tickets Time: 6:00am, 7:00am Distance: Mid Stroke: Free/Back Free = 100’s on short & medium rest intervals, Back = stroke counts & speed kicks	17 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Fins, length of streamline & breath control Palo Alto Masters Nov 17 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Long Stroke: Free Fins, length of streamline & breath control	18 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = power 30 yarders, Breast = power 20 yarders Palo Alto Masters Nov 18 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Breast Free = power 30 yarders, Breast = power 20 yarders	19 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = pulling emphasis, IM = leg/kicking emphasis Palo Alto Masters Nov 19 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Mid Stroke: Free/IM Free = pulling emphasis, IM = leg/kicking emphasis	20 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free Technique drills embedded within longer swims Palo Alto Masters Nov 20 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free Technique drills embedded within longer swims	21 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 21 all-day Tickets No Masters practice today.	22 Palo Alto Masters Time: 8:00am Distance: Long Stroke: Free Fins, max yardage, KQ prep Palo Alto Masters Nov 22 all-day Tickets Time: 8:00am Distance: Long Stroke: Free Fins, max yardage, KQ prep
23 Palo Alto Masters Time: 6:00am, 7:00am Stroke: Long Stroke: Free Mostly 300’s using intervals Palo Alto Masters Nov 23 all-day Tickets Time: 6:00am, 7:00am Stroke: Long Stroke: Free Mostly 300’s using intervals	24 Palo Alto Masters Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Free = 3×100 descending, Fly = 3 kick fly drilling Palo Alto Masters Nov 24 all-day Tickets Time: 6:00am, 7:00am, 12:00pm Distance: Short Stroke: Free/Fly Free = 3×100 descending, Fly = 3 kick fly drilling	25 Palo Alto Masters Time: 6:00am, 7:00am Distance: Long Stroke: Free KQ prep Palo Alto Masters Nov 25 all-day Tickets Time: 6:00am, 7:00am Distance: Long Stroke: Free KQ prep	26 Palo Alto Masters No Masters practice today. Happy Thanksgiving! Palo Alto Masters Nov 26 all-day Tickets No Masters practice today. Happy Thanksgiving!	27 Palo Alto Masters No Masters practice today. Late opening at 9:00am. Palo Alto Masters Nov 27 all-day Tickets No Masters practice today. Late opening at 9:00am.	28 Palo Alto Masters No Masters practice today. Palo Alto Masters Nov 28 all-day Tickets No Masters practice today.	29 Palo Alto Masters Time: 8:00am Distance: Free KQ Lite #2: 25×100 Palo Alto Masters Nov 29 all-day Tickets Time: 8:00am Distance: Free KQ Lite #2: 25×100
30 Palo Alto Masters Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Fins for fun & frolic Palo Alto Masters Nov 30 all-day Tickets Time: 6:00am, 7:00am Distance: Short Stroke: Free/Choice Fins for fun & frolic

2025 Oct November 2026 Nov 2027